What is considered an anti-inflammatory diet? How does inflammation contribute to migraine? Did you know a study was just published in the British Medical Journal that found a significant reduction in migraine frequency with a specific dietary intervention? Dr. Amelia Barrett and Dr. Lindsay Weitzel discuss how we can implement these findings in our own lives to improve our migraine disorder, and why it works.
The post Heads UP – Episode 102: Anti Inflammation Diet and Migraine appeared first on National Headache Foundation.